Book release: Cooking à la Heart
Promote cardiovascular wellness with this cookbook packed with easy, approachable recipes and tips. Order your copy today!
Cooking à la Heart is a celebration of plant-forward eating patterns and the science that supports their many benefits.
- More than 500 easy, delicious recipes inspired by the Mediterranean, MIND, and DASH diets
- Chapters focused on vegetables, whole grains, and lean proteins as well as meal occasions like Breakfast & Brunch and Desserts & Sweet Treats
- Nutrition information for recipes, including calories, carbs, protein, omega-3s, fiber, sodium, and potassium
The Experiment • New York
Because every book is a test of new ideas