Italian-Inspired Beef & Farro Bowls

Italian-Inspired Beef & Farro Bowls

Makes 4 servings With a little advance prep, you can enjoy these Italian-flavored whole grain and lean beef bowls—packed with vegetables in the Mediterranean tradition—in a matter of minutes. Just prepare all ingredients ahead of time. Want to save even more time? Buy quick-cooking farro and a prepared pesto. Ingredients Marinated Beef Roasted Zucchini Bowls Instructions Nutrition Serving Size 1

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Very Veggie Breakfast Potatoes

Sweet potatoes combined with sweet red onions are a sweet combination, and a great way to get more veggies at breakfast? Combine this dish with your favorite egg recipe for a great start to your day! Can’t find sweet red onions? That’s okay. Just use regular red onions. Makes 4 cups (4 servings) 4 cups garnet sweet potato, peeled and

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Panzanella Salad with Honeysuckle Red Onion Salad Dressing

Pan is the Italian word for bread. Panzanella loosely translates to bread salad, but the real stars of this salad are the colorful, flavorful vegetables. This salad is the perfect accompaniment to a grilled steak. If you can’t find sweet red onion, use regular red onions–just use half as much as specified. Makes 1 cup dressing For the Dressing 1

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Creamy Baked Onion Dip

This creamy onion-rich dip is a hit at parties. Make it the next time you need an easy, appealing appetizer for family or friends. Can’t find sweet red onions? Just use sweet white onions. Makes 3 ½ cups (14 servings) 4 cups (about 2 large) Honeysuckle Red Onions, peeled, trimmed, and sliced 2 tablespoons butter 2 tablespoons flour 1 cup

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Texas-Style Barbecue Sauce

This mild, tangy barbecue sauce is great on chicken, but it works best with beef and pork. Use it as a steak sauce, or with barbecued brisket or ribs. You can also combine it with pulled pork or chicken from a rotisserie chicken to create a quick, delicious barbecue sandwich (as pictured here). Makes 3 ½ cups (14 servings) 2

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Creamy Cilantro Coleslaw

If you love fish or shrimp tacos, this is the perfect topping. This also makes a great side dish for barbecue ribs,  smoked brisket, carnitas tacos, or grilled chicken. If you can’t find a sweet red onion, use a sweet white onion or 1/4 cup minced regular red onion. Makes 6 cups For the Coleslaw Dressing ½ cup mayonnaise Juice

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Savory Taco Filling

Want to enjoy meat-filled tacos, tostadas or taco salads with fewer calories and less saturated fat? Choose a lean meat like lean ground turkey or lean ground beef, and then add minced Honeysuckle Red onions. The onions add great flavor and moisture to a taco blend. Makes 5 cups 16 ounces lean ground turkey or beef 8 ounces (2 cups,

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Queso Dip with Honeysuckle Red™ Pico de Gallo

Once you make Honeysuckle Red Pico de Gallo, making Honeysuckle Red Queso Dip is a snap! Makes 4 cups (8 servings) 1 cup Honeysuckle Red Pico de Gallo 2 cups (8 ounces) cubed or shredded mild Cheddar cheese 2 cups (8 ounces) cubed or shredded Monterey Jack cheese 1/8 teaspoon cayenne pepper 1 jalapeno pepper, minced (optional, add if you

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Honeysuckle Red™ Pico de Gallo

Pico de Gallo is a chunky, fresh salsa. It’s easy to make, and it pairs well with your favorite tacos, burritos, or nachos. It also makes a great topping for scrambled eggs. The flavor of Pico de Gallo gets better if it sits in the refrigerator for a few hours before serving. Makes 4 cups (8 servings) 2 cups (4

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Onion, Walnut, Dill Muffins

These tender, savory muffins are the perfect accompaniment to scrambled eggs at breakfast or a soup or salad at lunch. Makes 12 muffins 1 cup low-fat milk 1 large egg 1/4 cup melted butter ¾ cup Honeysuckle Sweet Red Onions, minced ¾ cup walnuts, chopped, toasted ¾ cup low-fat cottage cheese 2 tablespoons fresh dill, minced or 2 teaspoons dry

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