Baking, Diabetes, Food & Flavor, Recipe.

I love the aroma of banana bread when it’s baking, but I haven’t always loved how my blood glucose levels respond to this delicious treat. (I’ve had Type 1 diabetes since I was seven years old.) My search for the “perfect” banana bread resulted in this recipe. I use SPLENDA® Sugar Blend to cut the… Read more »

Food & Flavor, Lean Beef, Sustainable Food Choices, Thanks & Gratitude, The Business of Farming.

By Amy Myrdal Miller, MS, RDN, FAND | Founder & President of Farmer’s Daughter Consulting, Inc. Disclaimer: I am a member of the Beef Checkoff Beef Expert Bureau for which I receive an annual honorarium. The views expressed in this article are my own. When a colleague told me she’d gotten a new job, having… Read more »

Dairy, Farm Life, Food & Flavor, Sustainable Food Choices.

By Amy Myrdal Miller, MS, RDN, FAND National Dairy Council Ambassador   As I’m writing this I’m enjoying a few pieces of Cabot Clothbound Cheddar, a cheese I was introduced to recently during a tour of The Cellars at Jasper Hill Farm in Greensboro, Vermont. Founded by brothers Andy and Mateo Kehler, Jasper Hill is… Read more »

Building a Balanced Diet, Food & Flavor, Heritage.

By Amy Myrdal Miller, MS, RDN   Disclosure Statement: Amy is a National Dairy Council Ambassador. While she was not explicitly paid to write this blog, she receives an annual honorarium from the National Dairy Council to promote the nutrition, health, and culinary benefits of dairy products, including fluid milk, yogurt, and cheese.   Protein…. Read more »